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What You Can Do
As a CONSUMER
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Share your story/blog about what works for your wellness
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Attend 10X10 events and bring a friend
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Connect with healthcare professionals, friends, peers and family
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Support by wearing 10X10 marketing materials
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Share your ideas about how we can make our campaign stronger
As a PROVIDER
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Take the 10X10 pledge
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Share/promote 10X10 website
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Bring clients to 10X10 events
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Share Facebook/Tweets
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Collaborate with others to host their own 10X10 event
As a FAMILY member
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Share best practices on how to communicate with family members
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Encourage family members to attend 10X10 Wellness events
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Talk to other family members about their wellness
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Spread the word through email, Facebook and other media channels
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