HEALTH & HUMAN RESOURCE EDUCATION CENTER PROGRAMS

Welcome to the Get Fit Program

The Get Fit Program is a new project HHREC is piloting under the 10x10 Wellness Campaign to help promote physical and emotional wellness. Participants will work with a trainer to help in their wellness journey in a 45 day program. The goal for this program is to bring knowledge and awareness around weight reduction, healthy eating, and movement. 

The progression of the participants' journey will be documented on our website as well as the 10x10 Wellness Campaign Facebook page. 

Visitors of our pages are welcome to and encouraged to share support to all of the participants. 

For more information about the Get Fit Program, contact us via email or call 510-834-5990.​

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Meet the Trainers

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Re-Think your Drink

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Get Fit Tips

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Download the Get Fit application